In these short video demonstrations, find 5 ways to keep it cheap (and simple) and make some great meals for #beansandriceweek. How to cook straight up beans and rice. Just add an egg (hard boiled, poached, fried, or Easter) to your beans and rice. Pick a vegetable. Chop it. Cook it. Add it to your […]
1 pound 15 bean mix (sometimes called 16 bean mix) 1 onion 1 teaspoon olive oil seasoning pack (comes with beans) 3 teaspoons salt 1 teaspoon pepper This one is easy! Saute the onion, and add beans and water to 3 inches over beans. Bring to a boil, and add other ingredients. Lower heat to a simmer. The seasoning […]
1 pound red beans 1 onion 1 16 oz can tomato paste 2 Tablespoons chili powder 1 Tablespoon garlic powder 4 teaspoons salt 1 teaspoon pepper Saute onion. Add beans and water to 3 inches over beans. Bring to a boil and lower to a simmer. Add the rest of the ingredients and cook for 3 more […]
1 pound navy beans (dried) 1 can greens (spinach, collard, or mixed greens) 1 onion (chopped) 1 Tablespoon olive oil 2 teaspoons italian seasoning (or 1t. oregano and 1t. basil) 3 teaspoons salt 1 teaspoon pepper 2 teaspoons garlic powder Saute onion in olive oil in bottom of large pot. Add beans and water to […]
White beans such as Great Northern Beans and Basmati or Jasmine rice (preferably long grain rice). Please note that the ingredients and quantities are guidelines. Cooking is not an exact science. If you don’t have an ingredient or two or don’t like one, feel free to change it up. My suggestion is to keep as […]
Ingredients 1 tablespoon olive oil 1 large ham hock 1 cup onion, chopped 1/2 cup celery, chopped 1/2 cup mixed bell peppers, chopped 1 tablespoon chopped garlic 1 pound black-eyed peas(beans), soaked overnight and rinsed 1 quart chicken stock Bay leaf 1 teaspoon dry thyme leaves Salt, black pepper, and cayenne 3 tablespoons finely chopped […]
1 c. Cooked basmati rice 1/2 c. Alfredo sauce Salt and pepper Combine rice and sauce. Season with salt and pepper. Roll rich into golf ball size balls 1 c bread crumbs 2 eggs 1 c flour Whisk eggs In place flour and bread crumbs in separate bowls Roll the rice balls in flour then […]
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